We spend most of our days optimising. Our calendars, our output, our recovery. At some point, even rest becomes something to schedule and measure. This is not that.

FCPlus and Pra Energy Center are offering something simpler: a few hours to lie down, let sound move through the room, and do absolutely nothing productive with it.

What Is a Sound Bath?

A sound bath is exactly what it sounds like you're immersed in sound. Tibetan singing bowls fill the room with layered tones and resonance. You lie still. You listen. That's it.

There's no technique to master, no app to track your progress, no correct way to feel. Some people drift somewhere between awake and asleep. Some notice thoughts loosen their grip. Some just get a very good rest on a Saturday afternoon which is also completely fine.

How the Afternoon Runs

Event Details

Spaces are limited and confirmed upon payment.

Good to Know

• No experience needed. Come as you are.
• Wear something you can actually relax in.
• If you're pregnant, post-surgery, or have specific health concerns, please reach out before registering.

Sometimes the most useful thing you can do is nothing at all.